|

Soup
Recipes II
<
More soup recipes
Index of Recipes
Manhattan Clam Chowder
Matzo Ball Soup
Menudo
Mexican Avocado Soup (Sopa de Aquacate)
Mexican Bread Soup (Sopa de Pan)
Mexican Chicken and Almond Soup (Sopa de
Pollo y Almendras)
Mexican Corn Soup (Sopa de Elote)
Mexican Hominy Soup (Pozole)
Mexican Lime Soup (Sopa de Limon)
Mexican Tortilla-Ball Soup (Sopa de Bolitas de
Tortilla)
Middle Eastern Tomato Soup
Minestrone
Moroccan-Style Tomato Soup
Moscow-Style Beet Soup (Borsch Muskovskaia)
Mulligatawny Soup
Mushroom Consommé
Navy Bean and Bacon Soup
New England Clam Chowder
New England Fish Chowder
Norwegian Spinach Soup
Orange Consommé
Oxtail Soup
Oyster Bisque
Parsley Soup
Paul Bocuse's Pumpkin Soup
Philippine Corn Soup (Sopang Mais)
Polish Easter Soup (Barszcz)
Polish Mushroom and Barley Soup (Krupnik Polski)
Portuguese Green Soup (Caldo Verde)
Portuguese Sausage and Kale Soup
Potato and Carrot Soup
Puerto Rican Fish Soup (Asopao)
Puree of Garden Vegetable Soup
Quick Black Bean Soup
Quick Cabbage Soup
Quick Carrot and Caraway Soup
Quick Cauliflower Soup
Quick Corn and Crab Soup
Quick Cream of Asparagus Soup
Quick Cream of Tomato Soup for Two
Quick Fish Stew
Quick Minestrone
Quick Shrimp Bisque
Quick Vegetable Soup
Roasted Garlic Soup
Russian Millet and Bacon Soup (Kulesh)
Russian Mushroom Soup
Saffron Broth with Quadrucci
Salmon and Spinach Soup
Salmon Chowder
Scandinavian Cherry Soup
Scotch Broth
Senate Bean Soup
Shaker Herb Soup
She-Crab Soup
Shrimp Bisque
Shrimp Soup
Snow Pea Soup
Spanish Almond Soup (Sopa de Almendras)
Spanish Garlic Soup (Sopa de Ajo)
Spicy Cheddar Soup
Spicy Oyster Bisque
Spinach Soup
Spinach and Egg Soup
Sweet Potato Bisque
Szechwan Pork and Cucumber Soup
Tex-Mex Tortilla Soup
Thai Coconut Chicken Soup
Thai Stuffed Cucumber Soup (Gaeng Chud Thang Kwa Sod
Sai)
Tomato Bouillon
Tomato Consommé
Turkey and Caraway Soup
Turkish Chickpea Soup (Nohut Corbasi)
Vietnamese Beef Soup (Pho)
Wild Mushroom Soup
Williamsburg Split Pea Soup
Winter Squash Soup
<
More soup recipes
No one knows why tomato-based clam chowder is
called Manhattan clam chowder, especially since it
was first documented in Rhode Island in the 1830s.
Manhattan Clam Chowder
2 oz (50 g) salt pork, cut into 1/4-inch (5 mm)
dice
2 cups (500 ml) chopped clams, fresh or canned
2 cups (500 ml) water
1 cup (250 ml) clam liquor
reserved from the fresh clams, or clam juice
6
tomatoes, peeled, seeded, and chopped
2 potatoes,
peeled and cut into 1/2-inch (1 cm) dice
1 onion,
chopped
1 rib celery, chopped
1 carrot, chopped
1
green bell pepper (capsicum), chopped
1/4 cup (60
ml) tomato paste
1 bay (laurel) leaf
1/2 tsp (2 ml)
dried thyme
Salt and freshly ground pepper to taste
Hot sauce to taste (optional)
Brown the salt pork in a skillet over moderate
heat until golden. Drain on paper towels and combine
with the remaining ingredients in a large saucepan.
Bring to a boil over moderate heat, reduce the heat
and simmer covered for 2 hours. The taste improves
if refrigerated overnight. Serves 4 to 6.
Return to the Index of Recipes
According to Hollywood legend, when Marilyn
Monroe was being shown around New York City she was
apparently served more matzo ball soup than she
cared for, prompting her to ask if any other parts
of the matzo are eaten. Naughty humor
notwithstanding, here is a classic delicatessen
delicacy:
Matzo Ball Soup
6 cup (1.5 L) chicken stock
2 egg yolks
3 Tbs (45
ml) chicken fat (schmaltz)
3/4 cup (180 ml) matzo meal
Salt and
freshly ground pepper to taste
2 Tbs (30 ml) finely
chopped parsley (optional)
A grating of fresh nutmeg
(optional)
2 egg whites, beaten until stiff
Bring the chicken stock to a simmer over moderate
heat. Beat the egg yolks and chicken fat together.
Add 1/2 cup (125 ml) of the hot stock, the matzo
meal, salt, pepper, and optional parsley and nutmeg
and mix well. Fold in the beaten egg whites and
refrigerate for 30 minutes. Form into balls about
3/4 inch (2 cm) in diameter and drop into the
simmering stock. Simmer covered for 15 minutes.
Serves 4 to 6.
Return to the Index of Recipes
This dish is often served for breakfast in Mexico
where it is believed to have restorative powers for
those who have overindulged the night before.
Menudo
2 lb (1 Kg) beef tripe
2 pig's feet
8 cups (2 L)
water
6 ears of corn
6 scallions (spring onions),
green and white parts, chopped
1/2 cup (125 ml)
chopped fresh cilantro (coriander leaves)
Salt and
freshly ground pepper to taste
Garnishes: chopped
fresh oregano, lemon and lime wedges, hot pepper
flakes, chopped onion
Combine the tripe, pigs feet, and water in a
large pot and bring to a boil over high heat. Reduce
the heat and simmer covered for 3 hours. Allow the
pot to cool and remove the meats. Cut the tripe into
thin strips and remove the bones from the pig's
feet. Return the meats to the stock. Cut the corn
from the cobs and add it, along with the scallions,
coriander, salt, and pepper, to the stock. Bring to
a boil and cook for 5 minutes. Serve with garnishes
for diners to help themselves to. Serves 6 to 8.
Return to the Index of Recipes
Avocado soups are found throughout much of
Central and South America. This version from Mexico,
and is delicious either hot or cold.
Mexican Avocado Soup (Sopa de Aquacate)
2 large, ripe avocados, peeled
4 cups (1 L)
chicken stock
1 cup (250 ml) heavy
cream
Salt and freshly ground pepper to taste
A
grating of fresh nutmeg
Chopped fresh cilantro for
garnish
Lime wedges for garnish
Press the flesh of the avocados through a fine
sieve and place in a large serving bowl. Heat the
chicken stock and the cream until it almost boils.
Pour the hot liquid over the strained avocados,
stirring to combine. Season with salt, pepper, and
nutmeg. Serve hot or chill for at least 2 hours
before serving. Garnish with chopped cilantro and a
lime wedge. Serves 4 to 6.
Return to the Index of Recipes
This recipe is representative of the many sopas
secas, or "dry soups" found throughout Mexico. It
is really more of a side dish than a soup in the
traditional sense, and it goes great with just about
everything.
Mexican Bread Soup (Sopa de Pan)
4 Tbs (60 ml) lard (traditional) or olive oil
1
ripe plantain, peeled and thinly sliced
4 cups (1 L)
chicken stock
1 ripe tomato, chopped
1 Tbs (15 ml)
sugar
1/2 tsp (2 ml) ground cinnamon
1/2 tsp (2 ml)
dried thyme
1/4 tsp (1 ml) ground cloves
Salt and
freshly ground pepper to taste
12-16 1-inch thick (3
cm) slices French bread
1 medium onion, peeled and
sliced
2 large tomatoes, sliced
3 zucchini
(courgettes), sliced
4 small potatoes, boiled until
tender and sliced
1/2 cup (125 ml) almonds
1/2 cup
(125 ml) raisins
3-4 hard-boiled eggs, peeled and
sliced
Heat the lard or olive oil in a skillet over
moderate heat and fry the plantain slices until
golden brown on both sides. Drain on paper towels
and set aside. Combine the chicken stock, chopped
tomato, sugar, cinnamon, thyme, cloves, salt, and
pepper in a pot and bring to a simmer over moderate
heat. Layer half the bread in a greased baking dish.
Top with half the fried plantains, onion, sliced
tomatoes, zucchini, potatoes, almonds, and raisins.
Repeat. Add the sliced eggs. Pour the broth over all
and cover pan with aluminum foil. Bake in a
preheated 350F (180C) oven for 30 minutes. Remove
the foil and bake an additional 10 minutes. Serves 6
to 8.
Return to the Index of Recipes
This soup's Spanish heritage is evidenced by the
use of almonds and sherry, but it gets its Mexican
flair from the spices used.
Mexican Chicken and Almond Soup (Sopa de
Pollo y Almendras)
1/2 cup (125 ml) blanched almonds
2 Tbs (30 ml)
butter
1 medium onion, chopped
2
skinless and boneless chicken breast halves
8 cups
(2 L) chicken stock
Salt and freshly ground pepper
to taste
Pinch of nutmeg
1/4 tsp (1 ml) ground cumin
seed
1/4 tsp (1 ml) cayenne pepper, or to taste
1/4
cup (60 ml) dry sherry (optional)
1 Tbs (15 ml)
chopped parsley
Cook the chicken breasts by simmering them in the
chicken stock for 10 to 15 minutes. Remove them and
set them aside. Saute the almonds in the butter over
moderate heat until golden. Place the almonds,
onion, and one of the chicken breasts in an electric
blender or food processor, along with a little of
the stock, and blend until pureed. Add this mixture
to the remaining stock, along with the nutmeg,
cumin, and cayenne. Add the second chicken breast,
cut into small pieces, and heat over moderate heat,
stirring occasionally. Add the optional sherry just
prior to serving. Taste and adjust the seasoning.
Garnish with the chopped parsley. Serves 6.
Return to the Index of Recipes
Corn and tomatoes are two of the many foods the
New World contributed to the world's larder, and
this soup make delicious use of both of them.
Mexican Corn Soup (Sopa de Elote)
2 Tbs (30 ml) butter
1 medium onion, finely
chopped
2 1/2 cups (625 ml) cooked corn
2 medium
tomatoes, peeled and seeded
4 cups (1 L) chicken or
vegetable stock
1 cup (250 ml) heavy cream or
half-and-half
Salt and freshly ground pepper to
taste
Heat the butter in a saute pan over moderate heat
and saute the onion until tender but not brown,
about 5 minutes. Combine the onion, 2 cups (500 ml)
of the corn, the tomatoes, and a small amount of the
stock in an electric blender or food processor and
process until smooth. Combine the corn mixture and
the remaining stock in a saucepan over moderate heat
and bring to a boil. Reduce the heat and simmer for
5 minutes. Remove from the heat. Stir in the cream,
season with salt and pepper, and serve immediately,
garnished with the remaining corn. Serves 4 to 6.
Return to the Index of Recipes
This recipe is a Mexican classic that is
traditionally served on Christmas Eve when the
family returns home from church.
Mexican Hominy Soup (Pozole)
For the soup:
3 pigs feet, split, or 2 fresh pork
hocks
1 stewing chicken (about 4 lbs, 1.8 Kg), cut
up
1 lb (450 g) lean pork (Boston butt), cut up
2
medium onions, finely chopped
2 cloves garlic,
chopped
12 cups (3 L) water
2 Tbs (30 ml) salt
3 to
6 red chili pods, according to taste
1 29-oz (800 g)
can white hominy (pozole), drained
For garnishes:
1 (250 ml) cup sliced radishes
1
cup (250 ml) shredded lettuce
1 cup (250 ml) sliced
scallions (spring onions)
1 cup (250 ml) shredded
Monterey jack or Cheddar cheese
Combine all the soup ingredients except the
hominy in a large kettle and bring to a boil. Reduce
the heat and simmer for 2 hours. Add the hominy and
continue cooking until the meat falls off the bone,
an additional 1 to 1 1/2 hours. Remove the meat from
the broth and cool the broth and the meat in the
refrigerator for several hours, or overnight.
Discard the chili pods. Remove the meat from the
bones and discard the bones. Skim the fat from the
surface of the broth. At serving time, add the meat
to the broth and heat. Serve the soup with hot
tortillas and pass the garnishes so that each diner
may add their own. Serves 8 to 10.
Return to the Index of Recipes
This tangy soup is popular in Mexico, where it is
often eaten as a main course.
Mexican Lime Soup (Sopa de Limon)
1 chicken (about 3 lbs, 1.25 Kg), cut into pieces
1 medium onion, peeled and quartered
6 garlic
cloves, peeled and crushed
8 to 10 whole black
peppercorns
Salt to taste
Garnishes:
5 corn
tortillas, cut into thin strips and fried in oil
until crisp
2 ripe tomatoes, diced
1 large avocado,
peeled and diced
1/2 cup (125 ml) finely chopped
coriander
1 or 2 jalapeño peppers, seeded and finely
chopped
3 limes, quartered
Place the chicken pieces in a large pot with
enough water to cover generously. Add the onion,
garlic, and peppercorns and bring to a boil over
high heat. Reduce the heat and simmer covered for 90
minutes. Remove the soup from the heat and transfer
the chicken pieces to a plate. When they have
cooled, remove and discard the skin from the
chicken. Remove the meat from the bones and cut or
shred it into small pieces. Strain the broth through
a fine sieve and return it to the pot. Skim the fat
off the surface of the broth and warm over moderate
heat. Add salt to taste. To serve, distribute the
chicken meat among soup bowls. Squeeze a lime wedge
over the chicken (one per bowl) and serve the
remaining lime wedges as a garnish. Ladle the hot
broth over the chicken and serve, allowing the
diners to add the garnishes to their taste. Serves 4
to 6.
Return to the Index of Recipes
It seems that virtually every culture has its own
boiled dumplings: the Chinese have won-tons, the
Italians have gnocchi, the Germans have spaetzle,
and the Mexicans have this delectable dish.
Mexican Tortilla-Ball Soup (Sopa de Bolitas de
Tortilla)
12 4-inch corn tortillas
1 cup (250 ml) milk
1
small onion, chopped
2-3 cloves garlic, chopped
1/4 cup (60 ml) grated Parmesan cheese
2 eggs
Salt
and freshly ground pepper to taste
6 cups (1.5 L)
chicken stock
2 Tbs (30 ml) tomato paste
Cayenne
pepper to taste (optional)
Soak the tortillas in the milk for 15 minutes.
Combine the tortillas and milk with the onion and
garlic in an electric blender or food processor and
process until smooth. Combine with the cheese, eggs,
salt, and pepper and stir until thoroughly combined.
Roll into small balls. Meanwhile, bring the chicken
stock to a simmer over moderate heat. Stir in the
tomato paste and optional cayenne. Add the tortilla
balls and simmer for 10 minutes. Serves 4 to 6.
Return to the Index of Recipes
This quick and easy soup has all the flavors of the
Middle East.
Middle Eastern Tomato Soup
4-6 cups (1-1.5 L) tomato juice
1 cup (250
ml) yogurt
1/4 cup (60 ml) lemon juice
2 Tbs (30 ml)
olive oil
2 tsp (10 ml) curry powder
Salt and
freshly ground pepper to taste
Chopped fresh mint or
basil for garnish
Combine all ingredients in a bowl and stir with a
whisk until thoroughly combined and smooth. Serve
chilled, garnished with chopped mint or basil.
Serves 4 to 6.
Return to the Index of Recipes
Minestrone is a classic Italian soup and a good
recipe belongs in every good cook's repertoire. This
one of Mama Leone's is as good as they get.
Minestrone
1 lb (450 g) dried cranberry beans (or
medium-sized bean of your choice)
20 cups (5 L)
water
1 lb (450 g) fresh green beans (haricots),
broken in half
6 oz (170 g) salt pork, diced
1 lb
(450 g) potatoes, peeled and diced
3 Tbs (45 ml)
olive oil
1 lb (450 g) onions, peeled and diced
2
Lbs (900 g) ripe tomatoes, chopped
3 garlic cloves,
mashed
1/2 tsp (2 ml) freshly ground black pepper
1
tsp (5 ml) salt
1 medium-sized carrot, peeled and
diced
1 rib celery with leaves, minced
1 pork hock
or ham bone
1 ounce (30 g) spaghettini (or other
small pasta) per person
1 tsp butter per person,
optional
Bring the beans to a boil in 3 to 4 quarts water.
Remove from the heat and allow to sit at room
temperature, covered, for 2 hours. Drain and discard
the water. Add the beans to the 20 cups (5 US
quarts, 5 L) water and bring to the boil. Lower the
heat and add all other ingredients but the pasta and
butter. Simmer over low heat for two hours. At this
point the soup may be stored tightly covered in the
refrigerator for up to three days, or frozen for
several weeks. Prior to serving, measure one
generous cup (250-300 ml) per person into a
separate pot. Bring to a boil and add 1 ounce (30 g)
spaghettini per person, broken into 1 inch (3 cm)
pieces, or use a small pasta shape of your choice.
Simmer for 8 minutes, until the pasta is al dente
(cooked yet firm). Add the optional 1 teaspoon (5
ml) butter per person and serve immediately. Serves
12 to 16.
Return to the Index of Recipes
The flavors of North Africa are unmistakable in this
quick and easy soup.
Moroccan-Style Tomato Soup
2 Tbs (30 ml) olive oil
2 medium onions, coarsely
chopped
2-3 cloves garlic, finely chopped
2 cans
(28 oz, 785 g each) plum tomatoes with their liquid
2-3 cups (500-750 ml) beef, chicken, or
vegetable stock
The juice and finely grated rind of
1 orange
2 Tbs (30 ml) honey
1 cinnamon stick
1 tsp
(5 ml) ground allspice
1/4 tsp (1 ml) freshly grated
nutmeg
Salt and freshly ground pepper to taste
Chopped fresh mint for garnish
Heat the olive oil in a large pot over moderate
heat and saute the onion and garlic until tender but
not brown, about 5 minutes. Add the remaining
ingredients and bring to a boil. Reduce the heat and
simmer partially covered for 30 minutes. Remove the
cinnamon stick and puree the soup in an electric
blender or food processor. Garnish with chopped
mint. Serves 4 to 6.
Return to the Index of Recipes
This is a meatless version of the classic Russian
soup, which usually includes ham and beef. If you
want to make it truly vegetarian, substitute
vegetable broth or water for the beef stock.
Moscow-Style Beet Soup (Borsch Muskovskaia)
2 Tbs (30 ml) butter
1/2 cup (125 ml) finely
chopped onion
5 cups beets, peeled and cut into
strips
1/8 inch (5mm) wide and 2 inches (5 cm) long
1/4
cup (60 ml) red wine vinegar
1 tsp (5 ml) sugar
2
tomatoes, peeled, seeded and coarsely chopped*
Salt
and freshly ground pepper to taste
2 quarts (2 L)
beef stock (may substitute vegetable broth or water)
2 cups (500 ml) white cabbage, quartered, cored and
coarsely shredded
4 sprigs parsley, tied together
with 1 bay leaf
1/2 cup (125 ml) finely chopped
fresh dill or parsley
1 cup (250 ml) sour cream
In a large soup pot melt the butter over moderate
heat. Add the onions and cook 3 to 5 minutes until
they are soft but not brown. Add the beets, vinegar,
sugar, tomatoes, the salt and some black pepper. Add
1/2 cup of the stock and simmer covered for 45
minutes. Add the remaining stock and the shredded
cabbage, and submerge the tied parsley and bay leaf.
Simmer partially covered for an additional 30
minutes. Sprinkle with dill or parsley after
serving, and serve the sour cream in a bowl to be
added by each diner. Serves 6 to 8.
* To peel tomatoes, make a small x shaped
incision in the skin at the bottom of the tomato.
Plunge into boiling water for 15 to 20 seconds, then
immediately into cold water. The skin should slide
off the tomato easily.
Return to the Index of Recipes
The name mulligatawny is derived from the
southern Indian Tamil language, and I am told it
means "pepper water." As with any recipe that has been
around for more than ten minutes, this one has
endless variations, including the addition of rice,
eggs, shredded coconut, and cream.
Mulligatawny Soup
4 Tbs (60 ml) butter
1/4 cup (60 ml) each diced
onion, carrot, and celery
1 bell pepper, finely
chopped
1 apple, cored and diced
1 cup (250 ml) raw
chicken, cut in small pieces
1/3 cup (85 ml) flour
1
tsp (5 ml) curry powder
1/4 tsp (1 ml) ground mace
1/4 tsp (1 ml) ground cloves
5 cups (1.25 L) beef
stock
1 cup (250 ml) diced tomatoes
Salt and freshly ground pepper to taste
Melt the butter in a large pot over medium heat,
and cook the onion, carrot, celery, bell pepper,
apple, and chicken for 10 to 15 minutes, until
lightly browned. Add the flour, curry powder, mace,
cloves, stock and tomatoes and simmer for one hour.
Strain the soup through a sieve or colander, saving
the broth, and set the chicken pieces aside. Rub the
vegetables through a fine sieve or food mill, or
combine with some of the reserved broth in an
electric blender and puree. Add the pureed
vegetables and the reserved chicken to the reserved
broth and return to a simmer. Taste and adjust the
seasoning with salt and pepper. Serves 4 to 6.
Return to the Index of Recipes
Let me state one more time for the record that I
am not opposed to using canned products (and yes,
even canned soups) when appropriate. Here is an
example:
Mushroom Consommé
3 10 1/2-ounce (298 g) cans of beef consommé, or
5 cups (1.24 L) degreased homemade beef stock
1 lb
(500 g) mushrooms, wiped clean and sliced
2 Tbs (30
ml) lemon juice
1/4 cup (60 ml) Madeira, Marsala, or
sherry (optional)
3 Tbs (45 ml) finely chopped fresh
chives
Lemon slices for garnish
Dilute the canned consommé in a saucepan
according to the directions on the can. Combine a
few tablespoons of the consommé, the mushrooms, and
the lemon juice in a saute pan and cook over
moderate heat, stirring frequently, until the
mushrooms are limp. Add the mushrooms, optional
wine, and the chives to the consommé, and heat over
moderate heat until the soup is hot. Pour into
individual serving bowls and garnish with a slice of
lemon. Serves 4 to 6.
Return to the Index of Recipes
Here is an easy version of a classic American
soup.
Navy Bean and Bacon Soup
1 lb (450 g) dried navy beans
8 cups (2 L) water
1 lb (450 g) bacon, diced
2 large onions, diced
3
ribs celery, diced
8 cups (2 L) chicken, beef, or
vegetable stock
1 bay (laurel) leaf
A pinch ground
cloves
Salt and freshly ground pepper to taste
1 can
(16 oz, 454 g) chopped tomatoes with their juice
Combine the beans and water in a large pot and
bring to a boil over high heat. Boil for 10 minutes,
cover the pot, remove from the heat, and allow to
sit for 1 hour. Meanwhile, cook the bacon in a large
skillet until golden brown. Remove all but about 1/4
cup (60 ml) of the fat and add the onions and
celery. Saute for about 10 minutes, stirring
frequently. Drain the beans and combine with the
stock in a large pot. Add the bacon mixture, bay
leaf, cloves, salt, and pepper and bring to a boil.
Reduce the heat and simmer covered for 90 minutes,
until the beans are tender. Stir in the tomatoes
with their juice and simmer an additional 30
minutes. Serves 6 to 8.
Return to the Index of Recipes
This soup is a favorite of mine; I even like some
of the canned preparations. Nothing beats the
homemade version though, even if you can't get fresh
clams. New Englanders swear that the soup tastes
better if allowed to sit at room temperature for a
couple of hours before serving, or overnight in the
refrigerator.
New England Clam Chowder
3 dozen hard shell clams, shucked, with their
juices reserved (about 3 cups, 750 ml) or 2 cups
(500 ml) canned chopped clams
2 medium-sized
potatoes, peeled and cut into 1/2-inch (1 cm) dice
(about 2 cups, 500 ml)
2 oz (50 g) salt pork or
bacon, cut into 1/4-inch (5 mm) dice
1 cup (250 ml)
finely chopped onions
2 cups (500 ml) milk
1/2 (125
ml) cup heavy cream
Salt and freshly ground pepper
to taste
4 tsp (20 ml) butter (optional)
If using fresh clams separate the soft part of
the clams (stomach) from the hard part surrounding
it. Finely chop the hard part and set aside, and
slice each soft part in two and reserve separately.
Strain the clam liquor through two layers of
cheesecloth and set aside. If using canned clams,
drain the clams in a fine sieve over a bowl and
reserve the liquid. In a large soup pot saute the
salt pork over low heat until crisp and they have
rendered all their fat. Remove and reserve. Add the
onions to the fat remaining in the pot and cook over
moderate heat for about 5 minutes, until they are
translucent but not brown. Stir in the reserved clam
liquor, the finely chopped fresh clams (do not add
canned clams at this point), the milk, and the
potatoes. Cover and simmer 10 to 15 minutes, until
the potatoes are tender. Stir in the reserved soft
parts of the clams (or the canned clams), the
reserved salt pork or bacon, and the cream, and
simmer for an additional 3 minutes. Adjust the
seasoning with salt and pepper. Allow to rest off
heat for one to two hours, then reheat immediately
before serving. Ladle into warm bowls, and place a
teaspoon (5 ml) of butter on top of each serving
(optional, but very traditional). Serves 4.
Return to the Index of Recipes
Please note that if you can't find a whole
haddock or cod, substitute steaks from either fish
and ask your fishmonger to throw in some bones for
the stock.
New England Fish Chowder
1/4 lb (110 g) salt pork, rind removed, cut into
1/2-inch (1 cm) dice
1 cup (250 ml) coarsely chopped
onions
A 3 to 3 1/2 lb (1.2-1.5 Kg) whole haddock
or cod, body cut into 1-inch (3 cm) steaks, head and
tail reserved
2 cups (500 ml) water
2 medium
potatoes, peeled and cut into 1/2-inch (1 cm) dice
1/2 tsp (2 ml) dried thyme
Salt and freshly ground
pepper to taste
4 cups (1 L) milk
2 Tbs (45 ml)
butter, cut into small pieces
Brown the salt pork in a large heavy pot over
moderate heat, stirring frequently, until they are
crisp. Add the onions and cook until tender but not
brown, about 5 minutes. Add the reserved fish head
and tail and water to the pot and bring to a boil,
skimming off any foam that rises to the surface. Add
the potatoes, thyme, salt, and pepper and reduce the
heat. Simmer for 10 minutes. Add the fish steaks and
simmer partially covered for 10 minutes, or until
the fish flakes easily. Remove and discard the head
and tail. Using a slotted spoon, remove the fish
steaks and remove and discard the skin and bones.
Cut the meat into 1-inch (3 cm) chunks and return to
the soup. Add the milk and butter and return the
soup to a simmer over low heat. Traditionally the
soup is left to sit at room temperature for no more
than an hour and reheated immediately prior to
serving. Serves 4 to 6.
Return to the Index of Recipes
On festive occasions such as Easter, this soup is
often served with little bird's nests of hard cooked
egg floating in it. To make these, remove the yolks
from 2 or 3 hard cooked eggs, mash them up with a
little softened butter and chill until firm. Roll
this mixture into little balls and nestle 2 or 3 of
these into the hollowed out egg whites, and
carefully float them in the soup. It's best to serve
the soup in shallow bowls, as the eggs don't really
float very well.
Norwegian Spinach Soup
2 lbs (1 kg) fresh spinach, washed and drained or
2 10 oz (280 g) packages of frozen, chopped spinach,
thawed and drained
8 cups (2 L) chicken broth
3 Tbs (45 ml) butter
2 Tbs (30 ml) flour
A
grating of fresh nutmeg
Salt and freshly ground
pepper to taste
2 to 3 hard-cooked eggs, sliced
Bring the chicken broth to a boil in a large
saucepan and add the spinach (fresh or frozen).
Simmer uncovered for 6 to 8 minutes, then pour the
contents of the pot through a sieve or colander set
over a large bowl. Press the spinach with a wooden
spoon to remove as much of the liquid as possible,
and chop the spinach very fine. Reserve all the
liquid. Melt the butter in the saucepan over
moderate heat and stir in the flour and nutmeg.
Using a whisk, beat the reserved liquid into the
flour and butter mixture (roux) a little at a time.
Bring to a boil over moderate heat, stirring
frequently. Add the chopped spinach, salt, and
pepper. Simmer the soup over low heat for 5 minutes,
stirring occasionally. Garnish each bowl of soup
with a few slices of egg. Serves 4 to 6.
Return to the Index of Recipes
Serve this soup to your family and tell them they
are in the Caribbean. They might believe you after
they taste it, and some of them may not want to come
home afterwards.
Orange Consommé
4 cups (1 L) chicken stock
2 cups
(500 ml) orange juice
1 Tbs (15 ml) orange zest,
finely chopped
2 cloves 1 star anise
1 orange,
thinly sliced for garnish
Combine the chicken stock, orange juice, orange
zest, cloves, and star anise in a saucepan and bring
to a simmer over moderate heat. Simmer for 5 minutes
and strain into a non-metallic bowl. Chill in the
refrigerator for at least 3 hours. Serve chilled
with a slice of orange floating in the bowl. Serves
4 to 6.
Return to the Index of Recipes
This rich and aromatic soup takes four hours of
simmering and should be refrigerated overnight in
order to remove the fat from the stock, so I
recommend making it the day before you plan to serve
it.
Oxtail Soup
2 Tbs (30 ml) vegetable oil
6 lbs (2.75 Kg)
oxtails
1 large onion, halved
1 cup (250 ml) dry red
wine
8 cups (2 L) beef stock
3 Tbs (45 ml) dry
sherry
1 large carrot, chopped
1 large rib celery,
chopped
Salt and freshly ground pepper to taste
Chopped fresh parsley for garnish (optional)
Heat the oil in a large soup pot over high heat
and brown the oxtails and onion halves in batches.
Remove and set aside. Add the red wine to the pot
and bring to a boil, stirring to scrape up all the
brown bits in the bottom of the pot. Boil until the
wine is reduced to about 2 tablespoons (30 ml). Add
the reserved oxtails and onion and reduce the heat
to low. Simmer covered for 20 minutes. Add the beef
stock and bring to a boil over high heat. Skim off
the foam that rises to the surface and simmer
partially covered for 4 hours. Strain the soup and
set the oxtails aside to cool. Pick off the meat
from the oxtails and reserve. Refrigerate the meat
and stock for up to 3 days. Skim off and discard the
fat from the surface of the stock. Bring the stock
to a simmer and add the reserved meat, sherry,
carrot, celery, salt, and pepper. Simmer just until
the vegetables are tender, about 10 minutes. Serve
garnished with chopped parsley if desired. Serves 6
to 8.
Return to the Index of Recipes
According to "The Food Lover's Companion, Second
Edition", by Sharon Tyler Herbst, a bisque is a "thick, rich
soup usually consisting of pureed seafood (sometimes
fowl or vegetables) and cream." This recipe is not
pureed, nor does it contain cream, but it's still
called a bisque. Go figure.
Oyster Bisque
2 cups (500 ml) shucked raw oyster with liquor
reserved
4 cups (1 L) milk
1 cup (250 ml) coarsely
chopped onion
1 cup (250 ml) coarsely chopped celery
1/4 cup (60 ml) chopped parsley
1 bay (laurel) leaf
4 Tbs (60 ml) butter
4 Tbs (60 ml) flour
Salt and
freshly ground black pepper to taste
Cayenne pepper
to taste
Chopped fresh chives or parsley for garnish
Chop the oysters into small pieces and combine
them with the liquor in a small saucepan. Bring to a
boil over moderate heat and remove from the flame.
Set aside. Combine the milk, onion, celery, parsley,
and bay leaf in another sauce pan and bring to a
boil over high heat. Reduce the heat and simmer for
5 minutes, then strain and reserve the liquid. In a
large saucepan melt the butter over moderate heat,
then stir in the flour, salt, pepper, and cayenne,
forming a roux. Add the reserved milk and stir over
moderate heat until the mixture boils and thickens
slightly. Add the oysters and the liquor and heat,
stirring, for 2 or 3 minutes, until the oysters are
heated through. Pour into serving bowls and garnish
with chives or parsley. Serves 4 to 6.
Return to the Index of Recipes
Who says parsley is just for garnishing? Try this
soup and you may decide to put your parsley to
better use in the future.
Parsley Soup
2 medium onions, chopped
1 Tbs (15 ml) butter
2 cups (500 ml) chicken
stock
2 medium potatoes, peeled and diced
1 cup (250
ml) chopped parsley, including stems
2 cups (500 ml)
milk
Salt and freshly ground pepper to taste
Thin
slices of lemon for garnish
Cook the onions in the butter in a large saucepan
over moderate heat until the onions are soft but not
brown. Add the chicken stock and potatoes and bring
to a boil. Cook until the potatoes are tender. Add
the parsley, milk, salt, and pepper, and bring to a
boil. Process 1 cup (250 ml) at a time in an
electric blender until smooth and strain through a
fine mesh strainer to remove any fibers from the
parsley stems. Serve with a slice of lemon floating
on the surface. Serves 4 to 6.
Return to the Index of Recipes
This recipe is so ridiculously simple that at
first I hesitated to publish it. I changed my mind
because it is so incredibly delicious. I have
adapted it from "Paul Bocuse's French Cooking"
(Random House, 1977) which I believe was the first
cookbook written by the man many consider to be the
greatest living chef.
This recipe isn't for those of us who are
watching the waistline or cholesterol intake because
of all the cream it calls for. You can substitute
milk if you like and still produce excellent
results, but it just won't have the same richness.
So go ahead and splurge on this one, you'll be glad
you did. Just don't plan on eating it every day.
Paul Bocuse's Pumpkin Soup
1 6 to 8 lb (3 to 4 kg) pumpkin
1 cup toasted
croutons
4 oz (100 g) grated gruyere cheese
Salt and
freshly ground pepper to taste
A grating of fresh
nutmeg
12 cups (3 L) cream or milk
Cut the top off the pumpkin so that it can be
used as a soup tureen and set the top aside. Remove
the seeds and alternate layers of the croutons and
gruyere. Add salt, pepper, and nutmeg, and fill with
the cream or milk. Close the "tureen" as tightly as
possible with the top of the pumpkin. Place in a
large, deep baking dish and bake in a 425F (220C)
for 2 hours. Present the pumpkin at the table,
remove the top, and using a spoon scoop out some of
the flesh of the pumpkin and mix it in with the
soup, serving each diner some of the pumpkin along
with the soup. Hint: The first time I made this the
pumpkin broke as I was serving it, creating quite a
mess. I recommend you cook it and serve it in a
container large enough to hold the liquid in case
this happens. Serves 8 to 12.
Return to the Index of Recipes
Corn didn't arrive in the Philippines until the
sixteenth century when Spanish explorers delivered
it from the New World, but it was quickly
assimilated into the local diet just as it has been
everywhere else it has landed. To add a touch of
sophistication to this rustic soup, try adding the
optional crab meat in the recipe.
Philippine Corn Soup (Sopang Mais)
4 cups (1 L) whole fresh, frozen, or canned corn
kernels
4 cups (1 L) water or chicken stock
2 cups
(500 ml) milk
1 Tbs (30 ml) vegetable oil
2-4 cloves
garlic, finely chopped
1/2 lb (125 ml) crab meat,
picked over (optional)
Salt and freshly ground
pepper to taste
Chopped parsley or cilantro
(coriander) for garnish
Puree the corn and water in an electric food
processor or blender. Strain through a sieve,
pressing to extract as much liquid as possible, and
discard the solids remaining in the sieve. Heat the
oil in a large pot over moderate heat and saute the
garlic until golden brown. Add the corn liquid,
milk, and optional crab meat. Bring to a boil over
moderate heat, stirring frequently. Season with salt
and pepper and serve garnished with chopped parsley
or cilantro. Serves 4 to 6.
Return to the Index of Recipes
In the Middle Ages, during the days of Lent's
fast and abstinence, particular foods like meat,
milk products, and eggs were forbidden to eat. When
the feast of Easter brought this fast to an end and
these foods were again allowed at the table, people
showed their joy and gratitude by first taking these
foods to church for a blessing. This Easter soup, or
Barszcz as it is commonly known in Poland, Russia
and other Slavic countries, is made from the foods
that folks would not have tasted since the beginning
of Lent, and is served on Easter Sunday. Many
recipes for Barszcz have evolved as cooks began to
"dress up" this basic peasant dish. The following
recipe is one of the most simple and probably very
close to how the soup was made and tasted centuries
ago.
Polish Easter Soup (Barszcz)
6 cups (1.5 L) water
1 lb (450 g) Polish kielbasa
sausage
2 cups (500 ml) sour cream
Salt and freshly
ground pepper to taste
1 Tbs (15 ml) plain or beet
horseradish
2 Tbs (30 ml) lemon juice or vinegar, or
to taste
1 cup (250 ml) sliced mushrooms
6 hard
boiled eggs, peeled and sliced
1 cup (250 ml) cubed,
cooked ham
1 cup (250 ml) cooked diced potatoes
1
cup (250 ml) cooked diced beets (optional)
Chopped
fresh dill or parsley for garnish
In a large kettle, bring water to a boil and add
the kielbasa to cook for 1 hour. Remove kielbasa
from water and cut into thin slices. Add the
horseradish, mushrooms, salt and pepper to the broth
and simmer covered for about 15 minutes. Allow to
cool. In a separate bowl, beat sour cream with about
3 cups (750 ml) of the cool broth. Pour this mixture
back into the kettle with the rest of the broth. Add
lemon juice or vinegar. Reheat before serving, but
do NOT bring to a boil. Fill individual serving
bowls with the liquid allowing each person at the
table to add the thinly sliced kielbasa pieces, hard
boiled eggs, ham, potatoes, or beets to their taste.
May be made a day or two before and kept
refrigerated. Serves 4 to 6.
Return to the Index of Recipes
In researching our "Classic Polish Cooking" menu
I learned that this is one of that country's best
know and best loved dishes. Some recipes require
days of preparation, but here is my version designed
with the modern cook in mind.
Polish Mushroom and Barley Soup (Krupnik Polski)
4-6 cups (1-1.5 L) fresh or canned beef stock
1
cup (250 ml) sliced mushrooms, preferably crimini or
shiitake
1 cup (250 ml) green beans (haricots), cut
into 1" (2 cm) pieces
2-3 medium potatoes, diced
1
Tbs (15 ml) butter
1/2 cup (125 ml) barley, cooked
according to package directions
2 Tbs (30 ml)
chopped fresh parsley (optional)
Bring the stock to a boil in a large sauce pan
over high heat. Add the mushrooms, green beans, and
potatoes. Simmer for 5 to 10 minutes, until the
vegetables are tender. Stir the butter into the
cooked barley and add to the soup. Bring the soup to
a boil and serve immediately, garnished with chopped
parsley if desired. Serves 4 to 6.
Return to the Index of Recipes
If Portugal had a national dish, this would be
it. This soup is to be found in every corner of the
country, without regard to climate or season. In
Portugal the green used is couve gallego, or
Galician cabbage. Our recipe calls for greens that
are more widely available. To be perfectly
authentic, each serving should contain a piece of salpicao
(cured pork loin) and
chouriço (garlicky sausage),
and I have made appropriate substitutions for those
ingredients which are difficult to find outside of
Portugal.
Portuguese Green Soup (Caldo Verde)
1 lb (500 g) collards, kale, or turnip greens
1
large yellow onion, peeled and finely chopped
2
cloves garlic, peeled and finely chopped
4 Tbs (60
ml) olive oil
4-6 large potatoes, peeled and
thinly sliced
8 cups (2 L) water 6 oz (175 g)
Portuguese chouriço, Spanish chorizo, or Italian
pepperoni, thinly sliced
Salt and freshly ground
pepper to taste
Wash the greens and remove stems and coarse
veins. Roll 6 or 8 leaves at a time into a tight
roll and slice as thinly as possible with a sharp
knife. Repeat with the remaining leaves and set
aside. Saute the onion and garlic in the olive oil
in a large pot over moderate heat until they are
golden but not brown. Add the potatoes and saute an
additional 2 to 3 minutes, stirring occasionally.
Add the water and bring to a boil. Simmer covered
for 20 to 25 minutes, until the potatoes are
thoroughly cooked. Mash the potatoes right in the
cooking pot, using a potato masher or a large spoon
against the side of the pot. Meanwhile, cook the
sliced sausage in a skillet for 10 to 12 minutes,
until most of the fat is rendered out. Drain the
sausage and add to the pot along with the chopped
greens. Cook for 5 to 10 minutes over low heat,
until the greens are tender. Season with salt and
pepper. Serves 6 to 8.
Return to the Index of Recipes
There is a variation on this recipe for every
home in Portugal, as well as for the homes of the
many descendants of Portuguese fishermen living in
New England. If linguiça (a Portuguese sausage
highly seasoned with garlic) isn't available in your
area, use Spanish-style chorizo or Italian sausage.
Portuguese Sausage and Kale Soup
4 oz (110 g) bacon, diced
2 medium onion, chopped
2-4 cloves garlic, finely chopped
1 tsp (5 ml)
ground cinnamon
1/2 tsp (2 ml) ground allspice
Salt
and freshly ground pepper to taste
4 oz (110 g) linguiça or other sausage, thinly sliced
3 medium
carrots, thinly sliced
1/4 lb (110 g) kale, coarsely
chopped
4 cups (1 L) chicken stock
2 cans (15 oz,
425 g each) chickpeas (garbanzos), rinsed and
drained
Freshly grated Asiago or Parmesan cheese for
garnish
Saute the bacon over moderate heat in a large
saucepan until some of the fat has rendered, about 5
minutes. Add the onions and saute until tender but
not brown, about 10 minutes. Stir in the cinnamon,
allspice, salt, pepper, linguiça, carrots, and kale.
Add the chicken stock and bring to a boil. Reduce
the heat and simmer covered for 30 minutes. Add the
chickpeas and cook until heated through, about 5
minutes. Serve garnished with grated cheese. Serves
6 to 8.
Return to the Index of Recipes
This quick and easy soup might become a favorite
because, in addition to the potatoes and carrots,
you can add just about any vegetable you have on
hand. Try adding some diced turnips or tomatoes, or
chopped broccoli, or frozen peas. You get the idea.
Potato and Carrot Soup
1 Tbs (30 ml) extra-virgin olive oil or butter
4
medium potatoes, peeled and diced
4 carrots, peeled
and diced
1-3 cloves garlic, finely chopped
4-6
cups (1-1.5 L) chicken, beef, or vegetable stock
Salt and freshly ground pepper to taste
Heat the oil in a large pot over moderate heat
and saute the potatoes, carrots, and garlic for 2 to
3 minutes. Add the stock and bring to a simmer. Cook
until the vegetables are tender, about 20 minutes.
Adjust the seasoning with salt and pepper. Serves 4
to 6.
Return to the Index of Recipes
Although they live on an island, many Puerto
Ricans seem to prefer chicken and pork to seafood.
This recipe demonstrates that, when so inclined,
they can also do wonders with fish.
Puerto Rican Fish Soup (Asopao)
1 whole 4 lb (1.8 Kg) white-fleshed fish
For the rub:
3 cloves garlic, finely chopped
2
tsp (10 ml) dried oregano, crushed
Salt and freshly
ground pepper to taste
1 Tbs (15 ml) olive oil
1 tsp
(5 ml) red wine vinegar
For the soup:
8 cups (2 L) water
6-8 cloves
garlic
1 bay (laurel) leaf
15 whole black
peppercorns
1 lb (450 g) onions, peeled and
quartered
2 Tbs (30 ml) olive oil
1 Tbs (15 ml) red
wine vinegar
1/2 cup (125 ml) dry sherry
3 cups (750
ml) canned whole tomatoes with their juice
Clean the fish and remove the head and tail.
Discard the tail and cut the fish into 1-inch (2 cm)
thick slices. Combine the rub ingredients in a small
bowl and rub into the fish slices. Combine the fish
head with the water, garlic, bay leaf, and
peppercorns in a large pot and bring to a boil.
Simmer covered for 1 hour. Strain the soup and
return the broth to the pot. Add the fish slices and
the remaining ingredients and simmer covered for 20
minutes. Serves 6 to 8.
Return to the Index of Recipes
Use whatever you have that is fresh from your
garden, and adjust the amounts according to your
supply. In other words, use this recipe as a
guideline, and create your own unique soup. This
recipe may also be multiplied easily, and the extra
soup frozen.
Puree of Garden Vegetable Soup
1 Tbs (15 ml) olive oil
2 medium onions, coarsely
chopped
2 large carrots, coarsely chopped
1 medium
turnip, peeled and coarsely chopped
1 large parsnip,
peeled and coarsely chopped
1 large potato, peeled
and coarsely chopped
1 large leek (white and tender
green parts), split, well cleaned, and cut into
1-inch (2.5 cm) pieces
4 cups (1 L) chicken stock,
vegetable stock, or water
1 cup (250 ml) milk (use
non-fat milk to reduce fat content)
Salt and freshly
ground pepper to taste
Heat the olive oil in a large saucepan and add
the onions and carrots. Cook over medium heat,
stirring occasionally, 7 to 10 minutes, until the
onions are slightly browned. Add the remaining
vegetables and the chicken broth. Bring to a boil,
reduce the heat and simmer 20 to 30 minutes, until
the vegetables are tender. Transfer, one or two cups
at a time, to an electric blender or food processor,
and puree until smooth. Return to the pot and stir
in the milk. Season with salt and pepper and serve
hot. Serves 4 to 6.
Return to the Index of Recipes
Here's a quick and easy soup for when you just don't
feel like spending much time in the kitchen.
Quick Black Bean Soup
2 Tbs (30 ml) olive oil
2 medium onions, chopped
2-3 cloves garlic, finely chopped
1 Tbs (15 ml)
chili powder
3 cups (750 ml) canned black beans,
drained
4-6 cups (1-1.5 L) beef, chicken, or
vegetable stock
Salt and freshly ground pepper to
taste
1 Tbs (15 ml) lime juice
Sour cream and
chopped cilantro (coriander leaves) for garnish
Heat the oil in a large saucepan over moderate
heat and saute the onions and garlic until tender
but not brown, about 5 minutes. Add the chili powder
and cook 1 minute. Add the beans and the stock and
bring to a boil. Puree half the contents of the pot
in an electric blender or food processor and return
to the pot. Stir in the lime juice and serve
garnished with a dollop of sour cream and chopped
cilantro. Serves 4 to 6.
Return to the Index of Recipes
This soup is so quick and easy, you'll be
surprised at how good it tastes.
Quick Cabbage Soup
1 Tbs (15 ml) olive oil
1 large onion, finely
chopped
1 small head green cabbage, cored and
shredded
4 cups (1 L) chicken, beef, or vegetable
stock
1/2 cup (125 ml) sour cream
2 Tbs (30 ml)
finely chopped parsley
1 tsp (5 ml) caraway seeds
Heat the olive oil in a large pot over moderate
heat and saute the onion until tender, about 5
minutes. Add the cabbage and stock and bring to a
boil. Simmer covered for 10 minutes. Combine the
sour cream, parsley, and caraway seeds. Serve the
soup with a dollop of the sour cream mixture. Serves
4 to 6.
Return to the Index of Recipes
Keep several cans of good quality chicken and
beef broth on hand and you can whip up healthy soups
like this in a jiffy.
Quick Carrot and Caraway Soup
1 Tbs (15 ml) olive oil
1 onion, chopped
1 lb
(450 g) carrots, shredded
2 tsp (10 ml) caraway
seeds, crushed in a mortar with a pestle
4-6 cups
(1-1.5 L) chicken broth
Salt and freshly ground
pepper to taste
Chopped fresh parsley, chives, or
basil for garnish
Heat the olive oil in a saucepan over moderate
heat and saute the onion until tender but not
browned, about 10 minutes. Add the carrots and
caraway seeds and saute 3 minutes. Add the broth and
bring to a boil. Simmer covered until the carrots
are tender, about 10 minutes. Puree the soup in an
electric blender or food processor and adjust the
seasoning with salt and pepper. Serve hot or
chilled, garnished with chopped herbs. Serves 4 to
6.
Return to the Index of Recipes
I have been saying for years that what the world
really needs is more quick and easy soup recipes.
Here I demonstrate that I'm doing my part to make
the world a better place.
Quick Cauliflower Soup
2 Tbs (30 ml) butter
1 small onion, chopped
2
ribs of celery (including leaves), chopped
3 cups
(750 ml) chicken stock
1 cup (250
ml) cooked cauliflower, mashed with a fork
1 cup
(250 ml) cream or milk
Salt and freshly ground
pepper to taste
A pinch of ground coriander
Heat the butter in a saute pan and cook the onion
and celery until tender but not brown. Add the
chicken stock and cauliflower and bring to a boil.
Add the cream, salt, pepper, and coriander and bring
to a simmer. Serves 4 to 6.
Return to the Index of Recipes
You won't believe how good this soup is after you
see how easy it is to make. Once you've tried it,
though, you'll want to keep the recipe a secret.
Quick Corn and Crab Soup
1 14.5 oz (411 g) can creamed corn
1 14.5 oz (411
g) can chicken stock
1 star anise* (optional)
1 tsp
(5 ml) cornstarch mixed in 1/4 (60 ml) cup water
1 6
oz (170 g) can crab meat
4 Tbs (60 ml) dry sherry
(optional)
* Available in finer supermarkets and Asian
specialty shops
Combine all ingredients except the sherry in a
saucepan and heat to a simmer, stirring
occasionally. Taste and adjust the seasoning. Remove
and discard the optional star anise before serving.
Add a tablespoon (15 ml) sherry to each bowl just
before presentation, or serve it in a small cruet or
pitcher for the diners to add themselves. Serves 4.
Return to the Index of Recipes
Here is one of the easiest soup recipes of all
time. You can even used canned asparagus if you are
in the habit of keeping one on hand for emergencies,
but please use fresh asparagus if at all possible.
Quick Cream of Asparagus Soup
1 lb (500 g) asparagus
4 cups (1 L) chicken or vegetable stock
1 sprig of fresh
thyme (optional)
1 cup milk, half and half, or cream
Salt and freshly ground pepper to taste
1 Tbs (15
ml) lemon juice (optional)
Wash the asparagus and cut into 1 inch (2 cm)
pieces. Combine with 2 cups (500 ml) of the stock
and the sprig of thyme in a saucepan. Bring to a
boil over high heat and simmer covered for 5 to 8
minutes, until very tender. Remove and discard the
thyme. Puree in an electric blender or food
processor until smooth. Return to the saucepan and
add the remaining stock, milk or cream, and salt and
pepper. Bring to a simmer and add the optional lemon
juice. If desired, the cooked tips of the asparagus
may be reserved prior to pureeing and added as a
garnish when served. Serves 4 to 6.
Return to the Index of Recipes
Early settlers in the United States eschewed
tomatoes, believing they were poisonous or just
plain evil (the Puritans felt that way about a lot
of things). Scholars don't seem to be able to agree,
but it is possible that the Italian word for tomato,
pomodoro might be derived from the French pomme
d'amour, or "love apple."
Quick Cream of Tomato Soup for Two
2 cups (500 ml) ripe tomatoes, peeled, seeded,
and chopped, or canned tomatoes (drained)
1/2 cup
(125 ml) cream, half-and-half, or milk
2 tsp (10 ml)
chopped fresh parsley
2 tsp (10 ml) chopped fresh
basil
A grating of fresh nutmeg
Salt and freshly
ground black pepper to taste
1 Tbs (15 ml) dry
sherry (optional)
Lemon slices for garnish
Place the tomatoes in an electric blender or food
processor and puree. Add the remaining ingredients
and stir to combine. Serve hot or chilled. Garnish
each serving with a slice of lemon. Serves 2.
Return to the Index of Recipes
This fish stew can be ready in a matter of minutes.
Quick Fish Stew
4 Tbs (60 ml) olive oil
2-3 cloves garlic,
finely chopped
1 lb (450 g) potatoes, peeled and
diced
1 lb (450 g) firm, white-fleshed fish such as
snapper, halibut, or cod
4-6 cups (1-1.5 L) fish
stock or chicken stock
1 15-oz (425 g) can Italian
plum tomatoes, chopped, with their liquid
1/2 cup
(125 ml) dry white wine (optional)
1 tsp (5 ml)
fennel seed, crushed
2 bay (laurel) leaves
Salt and
freshly ground pepper to taste
Cayenne pepper to
taste
Chopped fresh parsley for garnish
Heat the oil in a large pot over moderate heat
and saute the garlic for 2 minutes. Add the potatoes
and cook, stirring frequently, until lightly
browned. Add the remaining ingredients and bring to
a boil. Reduce the heat and simmer until the
potatoes are tender, 10 to 15 minutes. Serve
garnished with chopped parsley. Serves 4 to 6.
Return to the Index of Recipes
This quick and easy version of the classic Italian
soup is a "keeper."
Quick Minestrone
4 Tbs (60 ml) olive oil
4-6 cups (1-1.5 L)
chopped vegetables such as broccoli, cauliflower,
carrots, celery, English peas, spinach, Swiss chard,
potatoes, or turnips
4-6 cups (1-1.5 L) beef,
chicken, or vegetable stock
Salt and freshly ground
pepper to taste
Freshly grated Parmesan cheese for
garnish
Heat the oil in a large pot over moderate heat
and saute the chopped vegetables until almost
tender, about 5 minutes. Add the stock, salt, and
pepper and bring to a boil. Reduce the heat and
simmer covered until the vegetables are tender,
about 20 minutes. Garnish with Parmesan cheese at
the table. Serves 4 to 6.
Return to the Index of Recipes
I have done seafood bisques before, but never one
this easy. Next time you need a delicious soup in a
hurry, remember this recipe.
Quick Shrimp Bisque
1 1/2 lb (675 g) fresh or frozen shrimp, peeled
4
Tbs (60 ml) butter
4 Tbs (60 ml) grated onion
3 cups
(750 ml) milk
1 cup (250 ml) cream (may substitute milk)
Salt
and freshly ground black pepper to taste
A grating
of fresh nutmeg
Chopped fresh parsley or chives for
garnish
Chop the shrimp in a food processor, or run
through a meat grinder, until chopped into very
small pieces. Heat the butter and onion in a 2 quart
(2 L) saucepan just until the onion becomes
transparent. Add the shrimp and cook over moderate
heat, stirring constantly, until the shrimp has
changed color. Add the remaining ingredients except
for the herb garnish and simmer over moderate heat
until the soup almost boils. Do not boil. Serve
immediately with a garnish of fresh parsley or
chives. Serves 4 to 6.
Return to the Index of Recipes
It doesn't necessarily take a full day of cooking
to make a hearty and healthy vegetable soup, as this
recipe demonstrates.
Quick Vegetable Soup
3 Tbs (45 ml) olive oil
3 large carrots, chopped
1/2 large head of green cabbage, thinly sliced
1
medium onion, chopped
2-3 ribs celery, chopped
2
Tbs (30 ml) chopped fresh rosemary, or 1 Tbs (15 ml)
dried
4-6 cups (1-1.5 L) chicken, beef, or vegetable
stock
28 oz (785 g) canned tomatoes with their
liquid
Salt and freshly ground pepper to taste
Freshly grated Parmesan cheese
Heat the olive oil in a large pot over moderate
heat and saute the carrots, cabbage, onion, celery,
and rosemary until tender, about 10 minutes. Add the
stock and the tomatoes with their liquid, bring to a
boil, reduce the heat and simmer covered for 30
minutes. Serve with Parmesan cheese for the diners
to add at the table. Serves 4 to 6.
Return to the Index of Recipes
Simple garlic soups like this are eaten all over
the Mediterranean. For best results, use a rich
homemade stock.
Roasted Garlic Soup
4 Tbs (60 ml) olive oil
8-12 cloves garlic,
peeled
1 Tbs (15 ml) paprika
4-6 thick slices
French or Italian bread
4-6 cups (1-1.5 L) beef,
chicken, or vegetable stock
Salt and freshly ground
pepper to taste
Chopped fresh chives for garnish
Heat the olive oil in a large saucepan over
moderate heat and saute the whole garlic cloves
until golden brown, about 10 minutes, stirring
occasionally. Add the paprika and cook 1 minute.
Remove the garlic cloves and set aside. Fry the
bread in the remaining oil until brown, 2 to 3
minutes per side. Remove the bread and set it aside.
Add the stock to the pot and bring to a boil. Chop
the garlic, add it to the pot, and simmer for 5
minutes. Place the slices of bread in individual
serving bowls and ladle the soup over them. Garnish
with chopped chives. Serves 4 to 6.
Return to the Index of Recipes
Kulesh is often served as a one-dish meal.
Russian Millet and Bacon Soup (Kulesh)
1/2 cup millet,* rinsed in cold water
8 cups (2
L) water
Salt to taste
2 Tbs (30 ml) butter
1 large
carrot, peeled and cut into julienne strips
1 small
celery root (celeriac), peeled and cut into julienne
strips
1 medium onion, peeled and cut into juliennes
strips
2 cloves garlic, finely chopped
3 medium
potatoes, peeled and cut into 1-inch (2 cm) dice
6-12 strips bacon, cut into 1-inch (2 cm) pieces,
sauteed until golden, drained
Chopped parsley for
garnish
* Millet, a staple grain in much of the world, is
available in finer supermarkets and health food
stores.
Combine the millet, water, and salt in a large
pot and bring to a boil. Reduce the heat and simmer
covered for 20 minutes. Meanwhile, heat the butter
in a skillet over moderate heat and saute the
carrot, celery root, onion, and garlic until tender,
about 5 minutes. Add the sauteed vegetables and
potatoes to the pot and simmer covered for 20
minutes. Remove the pot from the heat and add the
bacon. Allow to stand for 5 minutes before serving.
Garnish with chopped parsley. Serves 6 to 8.
Return to the Index of Recipes
Mushrooms figure prominently in Russian cooking
because of the dietary restrictions during Lent and
other holidays, when dairy products are not
consumed. As a result, mushrooms substitute for meat
and cheese in many dishes.
Russian Mushroom Soup
1 Tbs (15 ml) butter
1 onion, peeled and thinly
sliced
1 lb (500 g) small mushrooms, rinsed and
halved
1 lb (500 g) potatoes, peeled and cut into
1/2 inch (1 cm) dice
2 carrots, sliced
2 ribs celery (including greens), sliced
Salt and freshly
ground pepper to taste
Sour cream and chopped fresh
dill for garnish
Heat the butter in a large soup pot and saute the
onions over moderate until golden brown, about 8 to
10 minutes. Add the mushrooms, potatoes, carrots,
celery, and 6 cups (1.5 L) water to the pot. Bring
to a boil, reduce the heat, and simmer covered for
15 to 20 minutes, until the vegetables are tender.
Ladle into individual soup bowls and garnish with a
dollop of sour cream and sprinkle with chopped dill.
Serves 4 to 6.
Return to the Index of Recipes
Quadrucci means "little squares" in Italian, and
that's exactly what you get when you slice fresh
tagliatelle or fettuccine crosswise into little
squares. You may substitute dried quadrucci or any
other small pasta shape.
Saffron Broth with Quadrucci
6 cups (1.5 L) chicken, beef, or vegetable stock
6 oz (170 g) fresh quadrucci, or 3/4 cup (180 ml)
dried
A pinch of saffron threads or powdered saffron
Salt and freshly ground pepper to taste
Chopped
fresh parsley
Freshly grated Parmesan cheese
Bring the stock to a boil over moderate heat and
add the quadrucci and saffron. Simmer for 1 minute
for fresh quadrucci, or according to the package
directions for dried. Adjust the seasoning with salt
and pepper and serve garnished with chopped parsley
and Parmesan cheese. Serves 4 to 6.
Return to the Index of Recipes
Fresh, homemade soup doesn't get any easier than
this. You can use thinly sliced fresh salmon for
this recipe, but I like the flavor of smoked salmon.
Salmon and Spinach Soup
2 Tbs (30 ml) butter
1 medium onion, finely
chopped
4-6 cups (1-1.5 L) chicken stock
1 lb
(450 g) smoked salmon, thinly sliced
3-4 cups (750
ml-1 L) chopped fresh spinach leaves
Salt and
freshly ground pepper to taste
Heat the butter in a large pot over moderate heat
and saute the onions until tender but not brown,
about 10 minutes. Add the chicken stock and bring to
a simmer. Add the remaining ingredients and simmer
gently for 5 minutes. Serves 4 to 6.
Return to the Index of Recipes
We Americans tend to associate salmon with the
Pacific Northwest and Alaska, but guess what lies in
between those places. On the basis of square miles
of salmon territory, Canada has us beat by a mile-
or several thousand square miles, to be more
precise.
Salmon Chowder
2 Tbs (30 ml) butter
1 medium onion, chopped
2
ribs celery, diced
2 medium carrots, diced
2 medium
potatoes, diced
2 cups (500 ml) fish stock or water
1/4 cup (60 ml) dry white wine (optional)
1 lb (450
g) skinless salmon fillets, cut into 1/2-inch (1 cm)
pieces
2 cups (500 ml) milk
Salt and freshly ground
pepper to taste
Chopped fresh chives or parsley for
garnish
Heat the butter in a large saucepan over moderate
heat and saute the onions and celery until tender,
about 5 minutes. Add the potatoes, fish stock, and
optional wine and bring to a boil. Reduce the heat
and simmer covered for 15 minutes. Add the salmon
and cook an additional 5 minutes. Add the milk and
bring to a simmer-do not boil. Season with salt
and pepper and garnish with fresh herbs. Serves 4 to
6.
Return to the Index of Recipes
Fruit soups are common dessert fare in
Scandinavia, and in Germany they are often served as
a first course. This one can be served either before
or after the main course, either hot or cold. You
couldn't ask for a more versatile recipe, could you?
If you are going to use it as a first course, go a
little easy on the sugar.
Scandinavian Cherry Soup
1 lb (450 g) sour cherries, fresh, frozen, or
canned, stones removed (drained if using canned)
2
cups (500 ml) water
1 cup (250 ml) red wine
1/4 cup
(60 ml) sugar (or to taste)
1/2 tsp (2 ml) grated
orange rind
1/2 tsp (2 ml) grated lemon rind
1 tsp
(5 ml) arrowroot
4 to 6 tsp (20 to 30 ml) sour cream
Combine the cherries, water, and wine in a
stainless steel or enameled saucepan and cook over
moderate heat about 10 minutes, or until the
cherries are soft. Add the sugar and orange and
lemon rind and cook, stirring constantly, until the
sugar is dissolved. Process in a food processor or
electric blender, or press through a fine sieve. Mix
the arrowroot with a little of the cooled soup and
add to the soup, which has been returned to the
original pot. Cook about 2 minutes over moderate
heat, until the soup has thickened a little and has
lost its milky color. Serve hot or cold, garnished
with a teaspoon (5 ml) of sour cream. Serves 4 to 6.
Return to the Index of Recipes
I have seen recipes for Scotch broth that are
based on beef stock, but any self-respecting Scot
will tell you that lamb is the meat of choice.
Scotch Broth
For the stock:
2 Tbs (30 ml) vegetable oil
4 lamb
shanks (about 4 lbs, 3.5 Kg)
1 large onion, halved
1/2 cup (125 ml) dry red wine
8 cups (2 L) boiling
water
Salt and freshly ground pepper to taste
For the soup:
1 Tbs (15 ml) vegetable oil
3
medium leeks, white parts only, thinly sliced
2
medium carrots, chopped
1 rib celery, chopped
1
medium turnip, peeled and chopped
1/2 tsp (2 ml)
dried thyme
1/2 cup (125 ml) pearl barley
Chopped
fresh parsley for garnish (optional)
To make the stock, heat the oil in a large soup
pot over moderate heat and brown the lamb shanks and
onion on all sides. Remove to a platter and add the
wine to the pot. Cook, stirring the wine to scrape
up all the brown bits in the bottom of the pot,
until the wine is reduced to about 1 tablespoon (15
ml). Return the lamb and onion to the pot, reduce
the heat to low, and simmer covered for 20 minutes.
Increase the heat to high and add the boiling water,
salt, and pepper. Bring to a boil and simmer
partially covered for 2 hours. Strain the stock,
discard the onion, and set the lamb shanks aside
until cool enough to handle. Remove the meat from
the bones and chop coarsely-discard the bones.
Refrigerate the stock and meat for at least 6 hours
or overnight. Skim the fat off the surface of the
stock and discard. To make the soup, heat the oil in
a large soup pot over moderate heat and saute the
leeks, carrots, and celery until tender but not
brown, about 5 minutes. Add the lamb stock, the
reserved lamb meat, turnip, thyme, and barley. Bring
to a boil, reduce the heat, and simmer partially
covered until the barley is tender, about 45
minutes. Adjust the seasoning with salt and pepper
and serve garnished with chopped parsley if desired.
Serves 6 to 8.
Return to the Index of Recipes
This is a recipe that has been served in the U.S.
Senate since at least 1907. According to the story,
Minnesota Senator Knute Nelson was such a fancier of
bean soup that he ordered that this soup be served
daily in the Senate dining rooms. It didn't hurt
that he was chairman of the Senate Committee on
Rules, and it has been on the menu ever since.
Joseph ("Uncle Joe") Cannon, Speaker of the House
from 1903 to 1907, apparently irate that the
Senators were eating better than the
Representatives, issued a similar decree for the
House.
This recipe is a little different from many bean
soup recipes in that the beans are not soaked prior
to cooking. Rather, it relies on a long, slow
cooking, which contributes much to this recipe's
character.
Senate Bean Soup
16 cups (4 L) water
1 1/2 lbs (700 g) dried navy
or pea beans, washed and picked over
1 lb (450 g)
smoked ham hocks
2 cups chopped yellow onion
2 Tbs
(30 ml) butter
Salt and freshly ground pepper to
taste
Heat the water in a large pot until hot, but not
boiling. Add the beans and ham hocks and adjust the
heat so the water barely bubbles. Simmer slowly,
covered, for 3 hours, stirring occasionally, and
adjusting the heat if necessary to keep the liquid
from boiling. Remove the ham hocks and remove the
meat from the bones. Chop the meat into bite-size
pieces and discard the bones. Using a potato masher
or electric immersion blender, roughly mash the
beans in the kettle. The soup should be lumpy.
Return the meat to the pot. If the soup seems too
thin, boil uncovered 10 to 15 minutes, stirring
frequently, until the soup has thickened slightly.
Saute the onions in a heavy skillet in the butter
over moderate heat until richly browned, 10 to 15
minutes. Add the browned onions to the soup and
continue to cook uncovered for 10 to 15 minutes,
stirring frequently. Season to taste with salt and
pepper. Serves 8 to 12.
Return to the Index of Recipes
We have the Shakers to thank for packaged seeds,
clothes pins, and this fragrant and healthy soup.
Shaker Herb Soup
4 Tbs (60 ml) butter
1 cup (250 ml) finely
chopped celery
1/4 cup (60 ml) finely chopped fresh
chives
1/4 cup (60 ml) finely chopped fresh sorrel
1/4 cup (60 ml) chopped fresh chervil or 4 tsp (20
ml) dried
1 Tbs (15 ml) chopped fresh tarragon or 1
tsp (5 ml) dried
Freshly ground pepper to taste
4
cups (1 L) chicken or vegetable stock
Freshly ground
nutmeg
Grated cheddar cheese for garnish
Heat the butter in a large saucepan over moderate
heat and saute the celery and chives until tender
but not brown, about 5 minutes. Add the remaining
herbs and pepper and cook for 2 minutes. Add the
stock and bring to a boil. Reduce the heat and
simmer partially covered for 20 minutes. Ladle the
soup into individual bowls and sprinkle each with a
grating of nutmeg. Serve accompanied by grated
cheese. Serves 4 to 6.
Return to the Index of Recipes
The "she" in the title of this classic
low-country recipe refers to female crabs, whose
eggs add flavor and texture to the soup. Unless you
have access to live female crabs, you'll have to
make do without the eggs, as I do when preparing one
of my favorite soups.
She-Crab Soup
1 Tbs (15 ml) butter
1 Tbs (15 ml) all-purpose
flour
4 cups (1 L) milk
1/2 cup (125 ml) heavy cream
2 cups (500 ml) crab meat (and eggs, if available)
1/2 tsp (2 ml) Worcestershire sauce
A pinch ground
mace
Salt and freshly ground pepper to taste
1/4 cup
(60 ml) dry sherry (optional)
Paprika for garnish
Heat the butter in a saucepan over moderate heat
and stir in the flour. Cook for 2 to 3 minutes and
add the milk and cream, stirring to incorporate the
flour mixture. Add the crab meat, Worcestershire
sauce, mace, salt, and pepper, and bring to a simmer
over low heat, stirring frequently. Stir in the
optional sherry immediately before serving and
garnish with a sprinkle of paprika. Serves 4 to 6.
Return to the Index of Recipes
This recipe keeps well and is delicious cold (be
sure to adjust the seasoning before serving it cold
though). Served hot, it will warm the heart of your
favorite dinner companion.
Shrimp Bisque
6 cups (1.5 L) water
4 medium potatoes, peeled
and quartered
2 medium onions, coarsely chopped
1
bay (laurel) leaf
1/2 tsp (2 ml) dried thyme
1/4 tsp
(1 ml) finely chopped garlic
Salt and freshly ground
pepper to taste
1 cup (250 ml) chopped shrimp
2 egg
yolks
1/2 cup (125 ml) heavy cream
Paprika for garnish
Bring the water to a boil. Add the potatoes,
onions, bay leaf, thyme, garlic, salt and pepper.
Simmer until the vegetables are tender, 15 to 20
minutes, adding the chopped shrimp for the last 5
minutes. Remove the bay leaf and put the mixture
through a fine sieve, or puree in an electric
blender. Return to the saucepan and bring to a boil.
Blend the egg yolks and cream together. Remove the
soup from the heat and stir in the cream and egg
yolk mixture. Garnish each serving with paprika.
Serves 4 to 6.
Return to the Index of Recipes
Here is one of my favorite recipes for everyone's
favorite crustacean.
Shrimp Soup
1-1 1/2 lbs (450-675 g) shrimp, shells on
4
to 6 cups (1-1.5 L) fish stock or water
3 Tbs (45
ml) olive oil
4-6 cloves garlic, peeled
4-6
thick slices of French or Italian bread
1 tsp (5 ml)
ground cumin
Salt and freshly ground pepper to taste
Chopped fresh parsley or cilantro (coriander leaves)
for garnish
Peel the shrimp and simmer the shells in the
stock over moderate heat. Chop the shrimp coarsely
and set aside. Heat the olive oil in a large
saucepan over moderate heat and saute the whole
garlic cloves until golden brown, about 10 minutes,
stirring occasionally. Remove the garlic and set
aside. Fry the bread in the remaining oil until
brown, 2 to 3 minutes per side. Remove the bread and
spread each slice with some of the reserved garlic.
Chop the remaining garlic. Strain the stock into the
saucepan and add the shrimp, chopped garlic, cumin,
salt, and pepper. Simmer over low heat for 4 to 5
minutes. Place the slices of bread in individual
serving bowls and ladle the soup over them. Garnish
with chopped parsley or cilantro. Serves 4 to 6.
Return to the Index of Recipes
This soup has all the fresh flavor of snow peas,
and is great either hot or cold.
Snow Pea Soup
1 Tbs (15 ml) olive oil
1 medium onion, chopped
2
scallions (spring onions), green and white parts,
chopped
1 lb (450 g) snow peas (mange-touts),
trimmed
4 cups (1 L) coarsely chopped romaine
lettuce
4 cups (1 L) chicken or vegetable stock
1
Tbs (15 ml) chopped fresh mint, or 1 tsp (5 ml)
dried
1/2 tsp (2 ml) dried tarragon
Salt and freshly
ground pepper to taste
Yogurt or sour cream for
garnish (optional)
Chopped fresh chives for garnish
(optional)
Heat the olive oil in a large saucepan over
moderate heat. Saute the onion and scallions until
tender, about 5 minutes. Add the snow peas and
romaine lettuce and saute an additional 3 minutes.
Add the stock, mint, tarragon, salt, and pepper and
bring to a boil. Reduce the heat and simmer covered
for 15 minutes. Process in small batches in an
electric food processor or blender until smooth.
Strain and garnish with yogurt or sour cream, and/or
chives if desired. Serves 4 to 6.
Return to the Index of Recipes
Among the many contributions the Moors made to
the cooking of Spain was the introduction of
almonds. This soup is a specialty of Grenada in the
south of Spain, where the Arabic influence was
strongest.
Spanish Almond Soup (Sopa de Almendras)
3 Tbs (45 ml) olive oil
8 oz (225 g) blanched
almonds
2-4 cloves garlic, coarsely chopped
3-4
slices white bread, cubed
12 black peppercorns
1/4
tsp (1 ml) ground cumin
1/4 tsp (1 ml) saffron
6
cups (1.5 L) chicken stock
1 tsp (5 ml) red wine
vinegar
Chopped parsley for garnish
Heat the oil in a large pot over moderate heat
and brown the almonds, garlic, and bread until
golden. Remove the solids and combine with the
peppercorns, cumin, and saffron in an electric
blender or food processor. Process until smooth,
adding a little chicken broth if necessary. Combine
the almond mixture, the remaining chicken broth, and
the vinegar in the pan and bring to a boil. Simmer
covered over low heat for 15 minutes and serve
garnished with chopped parsley. Serves 4 to 6.
Return to the Index of Recipes
When people think of Spanish soups, gazpacho is
usually the first one that comes to mind. This
recipe is just as popular in Spain, and predates by
several hundred years the tomato based gazpacho that
we are familiar with.
Spanish Garlic Soup (Sopa de Ajo)
1/2 cup (125 ml) olive oil
8 cloves of
garlic, peeled
3 cups (750 ml) day-old bread, cut
into cubes
8 cups (2 L) boiling water
Salt and
freshly ground pepper to taste
2 Tbs (30 ml) chopped
fresh parsley
6 eggs, beaten
Heat the olive oil in a heavy saucepan over
moderate heat and saute the whole cloves of garlic
until they are light golden brown, stirring
frequently. Remove the garlic and set aside. Fry the
bread cubes in the oil until they are golden brown
and crisp. Carefully add the bread and oil to the
pot with the boiling water. Add the salt, pepper,
and parsley. Mash the garlic cloves and add a little
of the boiling water to make a paste. Add the paste
to the soup, stirring to distribute. Cover and
simmer for 1 hour. Add the beaten eggs a little at a
time, stirring as you do so, and continue cooking
until the eggs have formed ribbons. Serves 6 to 8.
Return to the Index of Recipes
In my book, it's hard to go wrong with Cheddar
cheese. I am particularly fond of the aged, sharper
varieties, and this soup will benefit from using the
best quality cheese available.
Spicy Cheddar Soup
2 Tbs (30 ml) butter
1 medium onion, finely
chopped
1 medium potato, peeled and grated
2 cups
(500 ml) chicken or vegetable stock
2 cups (500 ml)
milk
1 cup (250 ml) grated sharp Cheddar cheese
Salt
and freshly ground pepper to taste
Cayenne pepper to
taste
Melt the butter in a saucepan over moderate heat
and saute the onion until tender but not brown,
about 5 minutes. Add the grated potato, stock, and
milk and bring to a boil, stirring occasionally.
Simmer until the potato has cooked and dissolved
into the mixture, 5 to 10 minutes. Add the cheese,
salt, pepper, and cayenne. Stir until the cheese is
melted. Serves 4 to 6.
Return to the Index of Recipes
Many people have speculated about the first
person to eat an oyster. The mystery might be solved
if the oysters in question had been prepared
according to today's recipe.
Spicy Oyster Bisque
4 cups (1 L) milk
1/4 cup (60 ml) diced onion
2
ribs celery, cut into 1-inch (2 cm) pieces
1
parsley sprig
1 bay (laurel) leaf
4 Tbs (60 ml)
melted butter
4 Tbs (60 ml) all-purpose flour
1/4
tsp (1 ml) cayenne pepper, or to taste
Salt to taste
A grating of fresh nutmeg
12 large, raw oysters,
shucked and liquor reserved
Chopped chives for
garnish
Combine the milk, onion, celery, parsley, and bay
leaf in a saucepan. Bring almost to the boil over
moderate heat. Strain and reserve the milk. In
another saucepan over moderate heat, blend the
butter with the flour, cayenne pepper, nutmeg, and
salt. Add the reserved milk and stir until thickened
and the mixture almost boils. Add the oysters and
reserved liquor and heat an additional 2 minutes,
just until the oysters are warmed through and their
edges begin to curl. Serve immediately, garnished
with chopped chives. Serves 4 to 6.
Return to the Index of Recipes
The flavors in this soup are subtle enough to let
the butter stand out. For best results, use fresh
spinach and homemade stock.
Spinach Soup
4 Tbs (60 ml) butter
1/4 cup (60 ml) finely
chopped onion
2 lbs (900 g) fresh spinach, washed,
drained, and chopped, or frozen chopped spinach,
thawed
4 cups (1 L) chicken or vegetable stock
A
grating of fresh nutmeg
Salt and freshly ground
pepper to taste
1/2 cup (125 ml) heavy cream or
half-and-half (optional)
Heat the butter in a large pot over moderate heat
and saute the onion until light golden brown. Add
the spinach and stir until the spinach is just
tender, 3 to 5 minutes. Transfer the spinach mixture
and a little of the stock to an electric food
processor or blender and process until smooth.
Return the spinach mixture to the pot and add the
remaining stock. Season with nutmeg, salt, and
pepper and bring to a simmer. Stir in the optional
cream before serving. Serves 4 to 6.
Return to the Index of Recipes
This quick and easy soup might even win over anyone
who doesn't like spinach in your household.
Spinach and Egg Soup
2 Tbs (30 ml) olive oil
1 lb (450 g) frozen
chopped spinach, thawed
Salt and freshly ground
pepper to taste
A grating of fresh nutmeg
4-6 cups
(1-1.5 L) beef, chicken, or vegetable stock
2-3
eggs
1/2-1 cup (125-250 ml) freshly grated
Parmesan cheese
Heat the oil in a large saucepan over moderate
heat and saute the spinach for 1 minute. Season with
salt, pepper, and nutmeg, and add the stock. Bring
to a boil and reduce the heat to a simmer. Mix the
eggs and Parmesan together and add this to the soup
in a thin stream, stirring the soup gently but
constantly. Simmer 2 to 3 minutes until the eggs are
cooked. Serves 4 to 6.
Return to the Index of Recipes
Here's a thick, rich soup that can be served as a
first course or can stand alone as a one-dish meal.
Sweet Potato Bisque
3 medium sweet potatoes
5 cups (1.25 L) chicken
stock
2 Tbs (30 ml) olive oil
2 medium onions,
finely chopped
2 ribs celery, finely chopped
2-3
cloves garlic, finely chopped
2 tsp (10 ml) freshly
grated ginger
1 cup (250 ml) heavy cream or
half-and-half
1/4 cup (60 ml) dry sherry (optional)
Salt and freshly ground pepper to taste
Sour cream
for garnish (optional)
Chopped fresh chives for
garnish (optional)
Boil the sweet potatoes in salted water until
tender. Peel and mash with a little of the chicken
stock until smooth. Meanwhile, heat the olive oil in
a large pot over moderate heat and saute the onions,
celery, and garlic until tender, about 10 minutes.
Add the sweet potatoes, ginger, and remaining stock
and bring to a boil. Simmer covered for 30 minutes,
stirring occasionally. Stir in the cream and
optional sherry, and season with salt and pepper.
Serve garnished with a dollop of sour cream and/or
chopped chives if desired. Serves 6 to 8.
Return to the Index of Recipes
This Szechwan soup is a study in contrasts.
The pork, cucumbers, and black mushrooms provide a
variety of colors, tastes, and textures to please
the eye as well as the palate. This soup has the
added benefit of being quite easy to prepare.
Szechwan Pork and Cucumber Soup
4 cups (1 L) water
2 thin pork chops, trimmed of
fat and bones, and cut into 1/2-inch (1 cm) dice
4
or 5 large dried black mushrooms*, soaked in hot
water for 5 minutes and cut into 1/2-inch (1 cm)
pieces
2 small cucumbers, peeled, cut in half
lengthwise, seeds removed, and cut into 1/2-inch (1
cm) dice
Salt to taste
1 scallion (spring onion) cut
crosswise into pieces 1/4-inch (5 mm) wide (both
white and green parts)
1/2 tsp (2 ml) sesame oil
* Available in finer supermarkets and Asian
specialty shops
Bring the water to a boil in a large sauce pan.
Add the cubed pork, bring to a boil again, and
reduce the heat. Simmer covered for 30 minutes.
Remove any scum that floats to the surface. Add the
mushrooms, cucumbers, and salt and simmer for 10
minutes. Immediately before serving add the
scallions and the sesame oil, or add to individual
serving bowls after ladling the soup. Serves 4 to 6.
Return to the Index of Recipes
This staple of Tex-Mex restaurants is so hearty
and filling that you may want to serve it as a main
dish. Traditionally, the tortilla strips are fried,
but my version is quicker, easier, and lowers the
fat content of the recipe.
Tex-Mex Tortilla Soup
2 chicken breast halves
4-6 cups (1-1.5 L)
chicken stock
1 Tbs (15 ml) olive oil
1 medium
onion, chopped
1 green or red bell pepper
(capsicum), seeded and chopped
1 jalapeño pepper,
seeded and finely chopped
2-4 cloves garlic,
finely chopped
2 cups (500 ml) fresh or frozen corn
kernels
1 can (15 oz, 425 g) chopped tomatoes with
their liquid
1 tsp (5 ml) ground cumin
1 tsp (5 ml)
chili powder
1 tsp (5 ml) dried oregano
Salt and
freshly ground pepper to taste
For garnish:
6-8 corn tortillas, cut into thin
strips and toasted in the oven until crisp
Chopped
scallions (spring onions)
Shredded Monterey jack or
Cheddar cheese (optional)
Sour cream (optional)
Combine the chicken breasts and chicken stock in
a pot and bring to a simmer over moderate heat.
Simmer covered for 20 minutes. Remove the chicken
breasts and allow to cool enough to handle. Remove
and discard the skin and bones, and shred the
chicken meat. Meanwhile, heat the oil in a skillet
over moderate heat. Saute the onion, peppers, and
garlic until tender, about 10 minutes. Add the
chicken meat, the onion mixture, and the remaining
ingredients to the pot and simmer 20 to 30 minutes.
Garnish with toasted tortilla strips, scallions, and
cheese or sour cream if desired. Serves 4 to 6.
Return to the Index of Recipes
Even though the lemon grass, slices of ginger,
and chili peppers are used only for flavoring and
not intended to be eaten, they are traditionally
served in the soup. In Thailand it is up to the
diner to eat around them, but you may want to remove
them prior to serving.
Thai Coconut Chicken Soup
8 oz (250 g) skinless, boneless chicken breast
1
stick lemon grass*
2 cups (500 ml) unsweetened
coconut milk*
1 cup (250 ml) water
1 inch (2.5 cm)
ginger root, sliced into thin rounds
1-2 fresh hot
chili peppers (or to taste), cut in half lengthwise
2 Tbs (30 ml) lemon juice
1 Tbs (15 ml) lime juice
1
Tbs (15 ml) fish sauce*
1/2 tsp (2 ml) sugar
Fresh
cilantro (coriander) for garnish
*Available in finer supermarkets and Asian
specialty shops.
Slice the chicken into 1/4-inch (5 mm) strips.
Smash the lemon grass with the flat of a large knife
and cut into 1-inch (2 cm) pieces. Heat the coconut
milk and water in a saucepan over moderate heat-do
not boil. Add the lemon grass, ginger, and chilies
and simmer for 2 minutes, stirring frequently and
being careful that the mixture does not boil. Add
the chicken strips and simmer 5 minutes. Add the
remaining ingredients and simmer for 1 minute. Serve
garnished with cilantro. Serves 4 to 6.
Return to the Index of Recipes
The stuffed cucumber in this recipe gives the
impression that the cook labored for hours to make
this elegant dish, but it is quicker and easier than
it appears.
Thai Stuffed Cucumber Soup (Gaeng Chud Thang Kwa
Sod Sai)
6 cups (1.5 L) chicken stock
1 tsp (5 ml) grated
or finely chopped lime zest
1 tsp (5 ml) fresh
ginger, finely chopped
1/2 lb (225 g) ground pork
1/2 small onion, finely chopped
2 -3 cloves garlic,
finely chopped
2 Tbs (30 ml) Thai fish sauce*
(optional)
1 tsp (5 ml) sugar
Salt and freshly
ground pepper to taste
3-4 small cucumbers
Chopped
cilantro (coriander leaves) and/or finely chopped
scallion (spring onion) for garnish
* Available in finer supermarkets and Asian
specialty shops
Combine the chicken stock, lime zest, and ginger
in a pot and simmer over moderate heat. Meanwhile,
combine the pork, onion, garlic, fish sauce, sugar,
salt, and pepper and process in a food processor to
make a thick paste. Partially peel the cucumbers and
cut off the ends. Cut the cucumbers into 3/4-inch (2
cm) lengths and remove the seeds using the tip of a
paring knife, forming hollow rings. Stuff the pork
mixture into the cucumbers and gently place in the
simmering broth. Simmer (do not boil) 10 minutes.
Garnish with cilantro and/or scallion. Serves 4 to
6.
Return to the Index of Recipes
This simple and delicious soup may be served hot
or cold, and garnished with a dollop of sour cream
if you want to put the emphasis on "elegant."
Tomato Bouillon
3 cups (750 ml) tomato juice
1 small bay (laurel)
leaf
1 rib celery with leaves, chopped
2 Tbs (30
ml) fresh or 2 tsp (10 ml) dried basil
2 Tbs (30 ml)
fresh or 2 tsp (10 ml) dried chives
1 tsp (5 ml)
fennel seeds
2 whole cloves
Salt and freshly ground
pepper to taste
Sour cream for garnish (optional)
Combine all ingredients except the sour cream in
a small saucepan and bring to a boil over moderate
heat. Simmer for 5 minutes, stirring occasionally.
Strain and serve hot or cold. Garnish with sour
cream if desired. Serves 2.
Return to the Index of Recipes
This delicate soup has been a favorite of my
mother's for so long that she can't remember where
she got the recipe. It's quick, easy, and absolutely
delicious.
Tomato Consommé
4 cups (1 L) chicken stock
2 cups (500 ml)
coarsely chopped and drained canned Italian plum
tomatoes
1 bay (laurel) leaf
1/4 cup (60 ml) dry
vermouth
1 Tbs (15 ml) sugar
Salt and freshly ground
pepper to taste
Hot sauce to taste
Combine the chicken stock, tomatoes, and bay leaf
in a saucepan and bring to a simmer over moderate
heat. Simmer covered for 15 minutes. Discard the bay
leaf and press the contents of the saucepan through
a fine sieve. Discard the tomato solids and add the
remaining ingredients, stirring to combine. Serve
hot or cold. Serves 4 to 6.
Return to the Index of Recipes
This is my version of a Hungarian soup usually
made without meat. I hope this turkey version will
please traditionalists and non-traditionalists
alike.
Turkey and Caraway Soup
3 Tbs (45 ml) butter
1 Tbs (15 ml) caraway seeds
4 Tbs (60 ml) flour
Salt and freshly ground black
pepper to taste
6 cups (1.5 L) turkey or chicken
stock
1 cup (250 ml) chopped or sliced cooked turkey
or chicken (optional)
2 eggs, well beaten
Melt the butter in a large saucepan over moderate
heat. Add the caraway seeds and the flour. Cook over
low heat, stirring constantly, until the flour is
lightly browned. Add the salt, pepper, and turkey
stock, and stir until well blended. Simmer
uncovered, stirring frequently, for 5 to 10 minutes,
until slightly thickened. Add the optional turkey or
chicken meat. Add about 1/2 cup (125 ml) of the hot
soup to the beaten eggs, mixing well. Add this
mixture to the pot, stirring to combine thoroughly,
and continue to simmer for 4 to 5 minutes, stirring
frequently. Serves 4 to 6.
Return to the Index of Recipes
Chickpeas, also known as garbanzos and ceci
beans, have been cultivated in the Middle East since
prehistoric times. They can be ground into flour and
used as the basis, both whole and in their ground
form, for countless traditional dishes all over
Europe and the Middle East. Here is a classic
preparation from Turkey:
Turkish Chickpea Soup (Nohut Corbasi)
2 Tbs (30 ml) butter
1 1/2 cups (375 ml) chopped
onions
1/2 cup (125 ml) chopped carrots
1/2 cup (125
ml) diced celery root (celeriac) or celery ribs
1
large red bell pepper (capsicum), seeded and diced
1
cup (250 ml) chickpeas, soaked overnight in water,
OR 1 15-oz (425 g) can chickpeas
4 cups (1 L)
chicken or beef stock, or water
4 sprigs parsley,
plus additional for garnish
4 sprigs cilantro
(coriander), plus additional for garnish
1 cup (250
ml) heavy cream, half-and-half, or milk
Salt and
freshly ground pepper to taste
Heat the butter in a large saucepan over moderate
heat and saute the onions, carrots, celery root, and
bell pepper until tender but not brown, about 10
minutes. Drain the chickpeas and add them along with
the stock and herbs. Simmer covered until the
chickpeas are very tender, 30 to 60 minutes. Press
the soup through a sieve or food mill, or process in
an electric blender or food processor, and return to
the pot. Stir in the cream and season with salt and
pepper. Serve garnished with chopped parsley and
cilantro. Serves 4 to 6.
Return to the Index of Recipes
If Vietnam had an official national dish, this
would be it. Typically a breakfast dish, it is also
to be found on most luncheon and dinner menus. It's
actually as much of a salad as a soup, and is
usually served as a one-dish meal.
Vietnamese Beef Soup (Pho)
5 to 6 lb (2.5-3 Kg) beef bones, cut into 2-inch (5 cm) pieces
1 lb (500 g) stew beef, cut into
1/2-inch (1 cm) pieces
4 onions, very thinly sliced
A 1-inch (2 cm) piece of fresh ginger root, scraped
and thinly sliced
1 cinnamon stick
1 star anise*
1
tsp (5 ml) whole black peppercorns
Salt to taste
1
lb (500 g) fresh bean sprouts
1/2 lb (250 g) dried
rice noodles
6 scallions (spring onions), thinly
sliced, including the green parts
1 lb (500 g) rump
steak, sliced paper thin into pieces about 2 by 4
inches (5 x 10 cm)
2 lemons, cut into wedges
2 hot
red chiles, sliced into thin rings
* Available in finer supermarkets and Asian
specialty shops.
Place the bones and stew meat in a large soup pot
and add 10 cups (2.5 L) water. Add half the sliced
onions, the ginger, cinnamon, star anise,
peppercorns, and salt. Bring to a boil and turn the
heat to a very low simmer. Skim the foam from the
surface and cook covered for 6 hours. Soak the
noodles in enough water to cover for 2 hours. Drain
and cook in enough boiling water to cover until just
tender. Do not overcook. Drain well and set aside.
Blanche the bean sprouts by pouring boiling water
over them in a colander. Rinse under cold water and
set aside.
To serve, divide the noodles among individual
serving bowls. Top the noodles with bean sprouts,
sliced scallions, sliced onions, and the paper thin
slices of beef. Ladle the broth over the beef and
noodles. The heat from the broth is enough to cook
the beef, which should be slightly pink. Serve with
lemon wedges, sliced chillies, nuoc cham, and
vegetable platter (see below). Serves 6 to 8 as a
main dish.
Nuoc Cham
2 cloves garlic, peeled
1 small, hot, red chili
pepper, seeds and membranes removed
2 Tbs (30 ml)
sugar
1/4 fresh lime, juice and pulp only
4 Tbs (60
ml) fish sauce*
2 to 4 Tbs (30-60 ml) water,
according to taste
* Also known as nuoc mam, it is available in
finer supermarkets and Asian specialty shops.
Purists insist that the garlic and chili pepper
be ground together in a mortar and pestle, although
acceptable results can be obtained by processing all
the ingredients in a food processor. The traditional
procedure is as follows:
Combine the garlic and chili pepper in a mortar
and mash with the pestle until a paste is formed.
Squeeze the lime juice into the paste, then remove
the pulp from the lime and add it to the mixture.
Mash to a paste again, and add the fish sauce and
water, stirring to combine. Makes about 1/2 cup (125
ml) to serve 4 to 6.
Vietnamese Vegetable Platter
1 head soft leaf lettuce, such as Boston or Bibb
(not Iceberg)
1 cucumber
1 cup fresh mint leaves
1
cup fresh coriander (Chinese parsley)
1 cup fresh
bean sprouts
Separate the head of lettuce into individual
leaves, rinse, drain, and set aside. Peel the
cucumber partially, so as to leave stripes of green
skin down its length. Cut the cucumber in half
lengthwise, and then into thin slices, forming
semicircles. Arrange the lettuce leaves in a mound
in the center of a platter. Arrange the mint,
coriander, and bean sprouts in mounds around the
lettuce. Arrange the cucumber slices around the edge
of the platter, overlapping them slightly.
Return to the Index of Recipes
Even if you only have access to the common white, or
"Parisian" mushrooms, this is still an exceptionally
good soup.
Wild Mushroom Soup
1 oz (30 g) dried wild mushrooms such as morels,
cepes, or shiitake
4-6 cups (1-1.5 L) beef,
chicken, or vegetable stock
1/4 cup (60 ml) dry
sherry (optional)
2 Tbs (30 ml) butter 1 medium
onion, coarsely chopped
1 lb (450 g) white
mushrooms, trimmed and coarsely chopped
1/2 tsp (2
ml) ground allspice
Salt and freshly ground pepper
to taste
1 cup (250 ml) heavy cream, half-and-half,
or milk
Chopped fresh chives for garnish
Rinse the dried mushrooms and place them in a
small bowl. Bring 1 cup (250 ml) of the broth and
the optional sherry to a boil and pour it over the
dried mushrooms. Let soak for 1 hour, drain, and
reserve the liquid. Coarsely chop the reconstituted
mushrooms and set aside. Heat the butter in a large
pot over moderate heat and saute the onion until
tender but not brown, about 10 minutes. Add the
fresh mushrooms and saute for 10 minutes, stirring
occasionally. Add the remaining broth, allspice,
salt, and pepper, and bring to a boil. Reduce the
heat and simmer covered for 15 minutes. Add the
reserved mushroom liquid, being careful not to add
the sediment at the bottom of the bowl. Add half the
wild mushrooms and simmer 15 minutes. Puree half the
soup in an electric blender or food processor and
return it to the pot. Stir in the remaining wild
mushrooms and the cream. Bring up to heat and serve
garnished with chopped chives. Serves 4 to 6.
Return to the Index of Recipes
Here's how Mrs. Elizabeth Labbe Cole described
this recipe around 1837:
Williamsburg Split Pea Soup
Wash and soak one Pound of dried split Peas for
about three Hours. Put them on to cook in three
Quarts of cold Water, with one large Onion, a Ham
Bone, Pepper, and Salt. Cook slowly about three
Hours until Soup is thick and Peas very soft. Strain
through a coarse Sieve and serve hot with toasted
Bread cut in Dice.
And here's how they do it in the Colonial
Williamsburg taverns today:
Williamsburg Split Pea Soup
8 cups (2 L) water
1 lb (450 g) yellow split
peas, washed and picked over
1 ham hock, about 1 lb
(450 g)
2 medium onions, finely chopped
1 celery
rib, finely chopped
1 medium carrot, finely chopped
1 lb (450 g) smoked sausage such as Kielbasa
Salt
and freshly ground pepper to taste
Chopped chives
for garnish
Combine the water, peas, ham hock, onion, celery,
and carrot in a large pot and bring to a boil over
high heat. Reduce the heat and simmer partially
covered until the peas are tender, about 1 hour.
Remove the ham hock and allow to cool. Remove and
discard as much fat, skin, and gristle as possible
and remove the meat from the bone. Chop the meat
into 1/2-inch (1 cm) pieces. Puree the soup in an
electric blender or food processor until smooth.
Return the soup to the pot and stir in the ham.
Brown the sausages in a skillet over moderate heat
until cooked through, about 10 to 15 minutes. Cut
the sausage into 1/4-inch (5 mm) slices and add to
the soup. Adjust the seasoning with salt and pepper
and serve garnished with chopped chives. Serves 6 to
8.
Return to the Index of Recipes
This comforting winter soup gets a touch of
sweetness from the apple, and an exotic aroma from a
unique combination of spices.
Winter Squash Soup
1 Tbs (15 ml) butter
1 medium onion, chopped
1 lb
(450 g) butternut or acorn squash, peeled, seeded,
and diced
1 large potato, peeled and diced
1 large
or 2 small tart cooking apples, peeled, cored, and
diced
2 cups (500 ml) vegetable stock or water
1/2
tsp (2 ml) ground cinnamon
1/2 tsp (2 ml) ground
ginger
1/2 tsp (2 ml) ground cumin
1 cup (250 ml)
apple cider or apple juice
1 cup (250 ml)
half-and-half or milk
Salt and freshly ground pepper
to taste
Sour cream for garnish
A grating of fresh
nutmeg for garnish
Heat the butter in a large sauce pan over
moderate heat and saute the onion until tender but
not brown, about 5 minutes. Add the squash, potato,
and apple and saute for 5 minutes, stirring
occasionally. Add the vegetable stock and spices and
simmer covered over low heat for 20 minutes. Puree
the mixture in an electric blender or food processor
and return to the pan. Stir in the apple cider and
half-and-half and bring to a gentle boil. Season
with salt and pepper and serve garnished with a
dollop of sour cream and a grating of fresh nutmeg.
Serves 4 to 6.
Return to the Index of Recipes
|